For some people, winning two silver medals may lead to some raucous celebrations and a wild night out. For England’s Adam Gemili, Commonwealth Games success meant a protein shake and […]
Medway…and proud!
With voting for the Kent Leadership Elections 2014 opening tomorrow, hustings have been taking place over the past few days for the candidates.
No excuse for cyberbullying
Since the Winter Olympics started in Sochi two weeks ago, my eyes have been opened to a whole world of new sports that I have never had the opportunity to […]
England’s Netballers on top of the world
England seal series win against Australia and set their sights on the future